Acupressure
Acupressure relies on finger and thumb pressure to stimulate the acupoints.
Some people feel energized by acupressure, while others feel relaxed.
Acupressure techniques have been used to provide quick, cost-free, and effective relief from many symptoms.
Often, a minor electrical discharge may be supplied to give better results and stimulation.
Acupressure's gentle style and ability to stimulate the natural healing process means everybody has the potential to benefit.
What is acupressure?
Acupressure is basically Acupuncture without using needles. It is believed to be around 5000 years old and originated in China. Because it relies on finger and thumb pressure to stimulate the acupoints, you can use it to treat yourself. Acupressure is believed to be the father of Acupuncture; in that it predates the use of needles to stimulate the body's energy flow. It uses the same principles of Meridian and points as Acupuncture, but pressure is applied directly to the Acupoints of the body mainly by using the hands, fingers, thumb or knuckles and sometimes by using a smooth, blunt object. Stimulation of the body's meridian system by touch is perhaps one of the oldest healing systems, and many other therapies use Acupressure techniques including Shen Tao, Jin Shen, Do Jin Shen, Qigong, Shiatsu and Tuina.
What does Acupressure feel like?
No needles are used unlike Acupuncture, some people feel energized by the treatment, while others feel relaxed. Improper stimulation of the points can cause soreness and pain during treatment. This is why it is important to seek treatment from a qualified Acupressure practitioner.
Is Acupressure safe?
In line with Acupuncture, the Practitioners need to be fully qualified. When not delivered properly, Acupressure could potentially cause some adverse effects, including nausea and headaches.
What can Acupressure be used to treat?
Acupressure can be used to treat:
Stress, Anxiety, Insomnia, Digestive Problems, Aches & pains, Headaches and Migraine, menstrual problems, PMS, Menopause and Fatigue symptoms.
Origin and concept
The body and all matter is made up of electro-magnetic forces. It was ironically western scientists who ingeniously verified the existence of electro-magnetism which provided a logical explanation for the positive results from acupuncture and acupressure therapy. It has a rapport with the energy of the body and can travel through the body like other forms of electricity, sound, and waveforms of energy. When needles or pressure are used, they act as antennae that conduct the electro-magnetic energy from the air into the body. Acupressure massage can be very effective both as prevention and as a treatment for many health conditions. Acupressure techniques have been used to provide quick, cost-free, and effective relief from many symptoms.
Citations
Acupressure, Indianetzone.com,
Acupressure(shiatsu), Alternative medicine online,
Caroline Le Maistre, Hands On Health-Acupressure therapy,
How to apply acupressure, Eclectic Energies,
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