Multimedia


Welcome to our multimedia archive!

Here you shall find our collection of audios and videos that will guide you through some basic tutorials on yoga and breathing, and you can listen to some soothing music while you perform meditation or relax yourself after a stressful regime.

Yoga Video

This Yoga video will give you instructions on how to perform the Extended Triangle pose (Trikonasana) through step-by-step positions.

Launch Video
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Breathing Video

This Breathing video will give you instructions on the correct techniques of breathing along with explaining some facts related to breathing.

Launch Video
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Audios for Meditation

Download these audio files to listen them while you meditate or relax after a stressful regime.

Download: Audio 1 | Audio 2 | Audio 3
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Health Destinations

health destination We introduce you to some unique places around the globe where therapeutic treatments are practised from many decades and where people find solutions
to most of their health problems. Visit them and rejuvenate your body and mind.

Global health survey

survey icon Dedicated to news and reports collected by the team members concerning major health surveys across the globe, this section puts forth the current trends and results regarding serious health issues that need consideraton at the international level and awareness in the populace.
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